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June 23, 2024

4 Nutrients to Beat the Summer Heat

The "dog days of summer" have arrived, and with the heat comes new nutritional challenges. Weekend warriors, the elderly, children, and those with outdoor jobs need to take extra care to replenish their bodies in the heat. In addition to water intak…

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June 23, 2024

The Doctor Won’t See You Now

By Sharyl Attkisson | March 4, 2024  As Americans have gotten more health insurance and spent record amounts on health care, the scandalous truth is we’ve become sicker, and we’re dying sooner rather than living longer. While lif…

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June 22, 2024

Best Sunscreens & Toxic Ones to Avoid

By Leah Zerbe, MS, NASM-CPT, NASM-CES It’s no secret that the sun (in moderate doses) provides all sorts of health benefits, including helping our bodies manufacture vital vitamin D. When the sun is strong and the warmer weather rolls in, tho…

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June 19, 2024

Berberine Supports Cholesterol, Neuroprotection, Butyrate and Gut Health

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition   Berberine is a remarkable phytonutrient that has been used in traditional healing for centuries. As we continue to explore its benefits, you will find it is a versatile …

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June 12, 2024

U.S. Will Make Millions of Bird Flu Vaccines This Summer + More

Medical Xpress reported: As the H5N1 avian flu continues to spread among dairy cows in the United States, nearly 5 million doses of flu vaccine are now being prepared for possible use in humans. Since the outbreak in livestock began this spring, b…

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June 10, 2024

Study: Women Can Boost Longevity With Half as Much Exercise as Men

By Joe Boland A new study has unveiled a surprising revelation: Women may need only half the amount of exercise as men to achieve similar benefits in terms of longevity. This groundbreaking research challenges conventional wisdom and underscores th…

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June 9, 2024

Physical Activity Is Crucial for Longevity

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Physical activity. Movement. Exercise. From kicking your mom in the ribs during pregnancy throughout your lifespan, you have been made to move. Movement and being physically act…

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June 6, 2024

Fisetin: The Natural Senolytic for Anti-Aging and Healthy Living

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Fisetin is an amazing phytonutrient that supports healthy aging in multiple ways. It is a powerful senolytic that provides stellar antioxidant protection for the brain and inter…

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June 6, 2024

Annual Collection of Top Vitamin D Publications

William B. Grant, PhD OMNS (Feb 27, 2024) The year 2023 marks 100 years after Elmer McCollum discovered vitamin D [1]. For the first 80 years after the discovery, vitamin D was mostly known for its role in regulating the absorption and metabolism o…

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June 5, 2024

Researchers plan to retract landmark Alzheimer’s paper containing doctored images

Senior author acknowledges manipulated figures in study tying a form of amyloid protein to memory impairment 4 Jun 2024 3:10 PM ET ByCharles Piller Authors of a landmark Alzheimer’s disease research paper published in Nature in 200…

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