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Omega 3 fish oil (DHA) and phosphatidylserine (PS) are two types of fat great for brain function, structure and health. They are essential components of cell membranes and support electrical function, mitochondrial activity, and receptor site activi…

By Wellness Resources Winter brings cozy nights and festive moments, but it also comes with shorter days, colder weather, and less sunlight. These changes can strain your mood and metabolism, leaving you feeling sluggish, tired,   feeling down, and…

By Lizzy Lawrence and Sarah Todd Jan. 15, 2025 The Food and Drug Administration banned the use of red dye No. 3 in food and ingested drugs on Wednesday, more than 30 years after the additive was found to cause cancer in rats.  Advoc…

By Sharyl Attkisson | December 29, 2024  A new study finds a concerning increase in risk of blindness with popular semaglutides This article was first published in SHARYL ATTKISSON‘s free Substack The reported risk of blindness adds to the li…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Boosting GLP-1 naturally can be a game-changer for your health, offering benefits like improved appetite control and enhanced metabolic function. This powerful hormone, released…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition I3C and DIM play additional roles beyond its critical roles in detoxification of xenobiotics and xenoestrogens as described in the recent article I3C+DIM Provide Powerful Cell P…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition We are excited to introduce the newly updated Female Plus formula, offering comprehensive support for hormone balance, xenoestrogen detoxification, energy, and vitality. This na…

By Tracy Beanz & Michelle Edwards Guess what? A new study has found that the consumption of high-fructose corn syrup (HFCS) indirectly encourages tumor growth through metabolic mechanisms in the liver. Yet, the idea that HFCS causes cancer is nothi…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition “It’s the most wonderful time of the year!” or “Bah humbug,” which one are you? The holidays and winter season are filled with joyous celebrations. Yet, it also brings the chal…

By Joe Boland December 4, 2024 Our bodies are incredible machines, and joints are the hinges that keep us moving. Keeping your joints healthy is crucial for an active, pain-free life, but wear and tear, injuries, and even age can take a toll. Tha…

Date:December 9, 2024Source:University College LondonSummary:The short-term boost our brains get after we do exercise persists throughout the following day, suggests a new study. The short-term boost our brains get after we do exercise persists t…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Pterostilbene is an ancient, prized health tonic that has gained considerable recognition over the last 20 years. It belongs to a rare class of antiaging and longevity-promoti…

By Sharyl Attkisson | December 8, 2024  The following information is from Children’s Health Defense. The Centers for Disease Control and Prevention (CDC) has updated its 2025 immunization schedule, recommending a new Hepatitis B (Hep B) vaccin…

Richard Z. Cheng, M.D., Ph.D. Abstract The COVID-19 pandemic and the American (and global) chronic disease epidemic have exposed critical failures in the current medical system, particularly within institutions like the FDA, CDC, and NIH. Their…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition “It’s the most wonderful time of the year!” “Bah Humbug!” Which one describes you? The onset of winter with the shortest daylight hours of the year, colder temperatures, holiday…

Wellness Resources Thanksgiving is a holiday filled with many wonderful things. Yet, individuals may find themselves feeling stressed out with different foods, travel, immune challenges, and stress. These all affect health and wellbeing. Plannin…

Date:November 21, 2024Source:University of Colorado Anschutz Medical CampusSummary:New research reveals many prenatal vitamins don't contain enough of the nutrients that are essential for a healthy pregnancy, while others contain harmful levels of t…

By Sharyl Attkisson | November 16, 2024  The following information is from Children’s Health Defense. A new study published in journal Cancer links over 20 commonly used agricultural chemicals to increased prostate cancer risk. The research…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition The lymph system plays a vital role in fluid balance, detoxification, and immune defense.  Nutrients like arabinogalactan enhance lymph flow, immune cell activity, and overal…

By Tracy Beanz & Michelle Edwards A mother’s nutrition during pregnancy and her child’s nutrition in the first two years of life (the first 1000 days from conception to age two) are crucial elements in a child’s neurodevelopment and lifelong ment…

Date:May 1, 2024Source:European Molecular Biology LaboratorySummary:Researchers changed the composition of the gut microbiota in male mice through common antibiotics, inducing a condition called dysbiosis, and found that: - Mouse pups sired by a dys…

Fish oil supplements could help guard against overall risk of developing cancer Date: November 4, 2024 Source: University of Georgia Summary: In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, n…

According to data from the FDA’s Adverse Event Reporting System (FAERS), adverse reaction reports linked to weight loss drugs like Novo Nordisk’s Ozempic, whose active ingredient is semaglutide, increased by 40% in six months. byDr. Joseph Merc…

Editorial in The Lancet highlights the critical importance of muscle mass with weight loss medications Date: October 25, 2024 Source: Pennington Biomedical Research Center Summary: A recent article highlights the critical importance of skele…