The "dog days of summer" have arrived, and with the heat comes new nutritional challenges. Weekend warriors, the elderly, children, and those with outdoor jobs need to take extra care to replenish their bodies in the heat. In addition to water intak…
By Sharyl Attkisson | March 4, 2024 As Americans have gotten more health insurance and spent record amounts on health care, the scandalous truth is we’ve become sicker, and we’re dying sooner rather than living longer. While lif…
By Leah Zerbe, MS, NASM-CPT, NASM-CES It’s no secret that the sun (in moderate doses) provides all sorts of health benefits, including helping our bodies manufacture vital vitamin D. When the sun is strong and the warmer weather rolls in, tho…
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Berberine is a remarkable phytonutrient that has been used in traditional healing for centuries. As we continue to explore its benefits, you will find it is a versatile …
Medical Xpress reported: As the H5N1 avian flu continues to spread among dairy cows in the United States, nearly 5 million doses of flu vaccine are now being prepared for possible use in humans. Since the outbreak in livestock began this spring, b…
By Joe Boland A new study has unveiled a surprising revelation: Women may need only half the amount of exercise as men to achieve similar benefits in terms of longevity. This groundbreaking research challenges conventional wisdom and underscores th…
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Physical activity. Movement. Exercise. From kicking your mom in the ribs during pregnancy throughout your lifespan, you have been made to move. Movement and being physically act…
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Fisetin is an amazing phytonutrient that supports healthy aging in multiple ways. It is a powerful senolytic that provides stellar antioxidant protection for the brain and inter…
William B. Grant, PhD OMNS (Feb 27, 2024) The year 2023 marks 100 years after Elmer McCollum discovered vitamin D [1]. For the first 80 years after the discovery, vitamin D was mostly known for its role in regulating the absorption and metabolism o…
Senior author acknowledges manipulated figures in study tying a form of amyloid protein to memory impairment 4 Jun 2024 3:10 PM ET ByCharles Piller Authors of a landmark Alzheimer’s disease research paper published in Nature in 200…