By Jillian Levy, CHHC Rosacea is a common skin condition that affects between 0.5 percent to 10 percent of the population, leaving people searching for rosacea treatment options. It commonly develops during teenage years or someone’s 20s and …
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Since 1964, bromelain has been studied for its great effects on natural recovery. Bromelain, which is a type of enzyme, has a long-standing track record for trash remo…
Source:Harvard T.H. Chan School of Public HealthSummary:More than half of the global population consumes inadequate levels of several micronutrients essential to health, including calcium, iron, and vitamins C and E, according to a new study. It is …
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Your body has an amazing ability to heal itself. A nutritionally healthy body can recover quickly from scrapes, bruises, aches and pains caused by a day of overdoing it or unexp…
By Steven Middendorp Time Magazine received criticism and backlash for publishing an article originally titled, “What if Ultra-Processed Foods Aren’t as Bad as You Think?” The outlet has since changed the title to “Why One…
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Article Highlights: - Ultra processed foods and drinks are high in white flour, sugar, saturated fat, empty calories, and chemical additives. They have little to no nutritional…
Source:Van Andel Research InstituteSummary:Immune cells use two different routes to produce acetyl-CoA, an essential metabolite required to fight infection and cancer, reports a new study. The findings could help improve immunotherapies by revealing…
Source:Karolinska InstitutetSummary: While mentally stimulating activities and life experiences can improve cognition in memory clinic patients, stress undermines this beneficial relationship While mentally stimulating activities and life ex…
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Article Highlights: • Chronic stress can lead to adrenal hormone imbalance, causing fatigue, weight gain, and other health issues. • Antioxidants and adaptogens help…
Date:April 15, 2024Source:Massachusetts General HospitalSummary: Over a ten-year period, biobank participants who met recommended levels of physical activity had a 23% lower risk of cardiovascular disease, and the protective effects were even more …