The Latest News

July 8, 2024

STUDY) Popular semaglutide weight loss drugs may be linked to optic neuropathy causing blindness

By Sharyl Attkisson | July 8, 2024 The following is from MedPage Today. Use of the GLP-1 receptor agonist semaglutide (Ozempic, Wegovy) may be linked with an increased risk of the second most common form of optic neuropathy, a retrospective …

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July 8, 2024

Are Gummy Vitamins Good for You? Discover the Truth

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Article Highlights: •  Added Sugar: Gummy vitamins often contain high amounts of sugar and artificial ingredients, making them less beneficial than they appear. &bul…

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July 8, 2024

On Ultra-Processed Content

Cal Newport June 19, 2024 When I visited London last month, a large marketing push was underway for the paperback edition of Chris van Tulleken’s UK bestseller, Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food&hell…

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July 6, 2024

Complete List of Superfoods to Add to Your Diet

June13,2024   Ancient cultures have been leaning on superfoods for ages, reaping the many nutritional benefits. And in today’s world, health-minded individuals are still incorporating these age-old foods into their diets as a way to m…

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July 6, 2024

Power Up: How Mitochondrial Health Influences Aging and Vitality

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Article Highlights: Mitochondria and Energy Production: Mitochondria are the powerhouses of cells. They are vital for energy, metabolism, hormone production, and immune regulat…

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July 5, 2024

Beat the Bite - Avoid Tick Bites and Lyme Disease

Summer is rapidly approaching, and the great outdoors is beckoning you. Camping, hiking in the woods, reading a good book under a tree, and walking your dog along a less-traveled path can set you up for one of the most debilitating vector-borne di…

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June 23, 2024

4 Nutrients to Beat the Summer Heat

The "dog days of summer" have arrived, and with the heat comes new nutritional challenges. Weekend warriors, the elderly, children, and those with outdoor jobs need to take extra care to replenish their bodies in the heat. In addition to water intak…

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June 23, 2024

The Doctor Won’t See You Now

By Sharyl Attkisson | March 4, 2024  As Americans have gotten more health insurance and spent record amounts on health care, the scandalous truth is we’ve become sicker, and we’re dying sooner rather than living longer. While lif…

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June 22, 2024

Best Sunscreens & Toxic Ones to Avoid

By Leah Zerbe, MS, NASM-CPT, NASM-CES It’s no secret that the sun (in moderate doses) provides all sorts of health benefits, including helping our bodies manufacture vital vitamin D. When the sun is strong and the warmer weather rolls in, tho…

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June 19, 2024

Berberine Supports Cholesterol, Neuroprotection, Butyrate and Gut Health

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition   Berberine is a remarkable phytonutrient that has been used in traditional healing for centuries. As we continue to explore its benefits, you will find it is a versatile …

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