The Latest News

Oct. 22, 2023

American fast food found to contain traces of animal antibiotics and CONTRACEPTIVE DRUGS, report finds

If you eat any kind of fast food and also claim to live a "drug-free" lifestyle, you are fooling yourself.   New research shows that fast food, including "healthier" kinds like Chipotle and In-N-Out, may contain trace amounts of pharmace…

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Oct. 22, 2023

Top Essential Nutrients to Protect Your Vision

Do you find yourself squinting, having trouble seeing at night or in dimly lit rooms, or feeling dry or gritty eyes? Or perhaps you spend time on screens or have a family history of vision concerns. The ability to see objects clearly near and far aw…

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Oct. 16, 2023

Omega-3s DHA and EPA Needed for Lung and Muscle Health

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionBy Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition   Do you regularly eat cold water fatty fish like salmon, sardines, mackerel, or tuna? Or w…

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Oct. 16, 2023

Step Count Science: The Hidden Health Benefits of Winter Walking

As the cold months approach, many of us find ourselves firmly in hibernation mode. Comfortably nestled indoors, we sip on warm drinks, binge watch the latest hit TV shows, and perhaps indulge a little too often in our favorite comfort foods. Of…

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Oct. 15, 2023

Secondhand smoke raises osteoporosis risk in women

Will Morton Oct 13, 2023 Clinical News   Passive and active smoking may be equivalent risk factors for osteoporosis in women, according to a study conducted by Italian researchers. A group at the Federico II University of Naple…

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Oct. 9, 2023

Black cumin plus vitamin D equals a top antiviral combination

The remarkable clinical versitility of Nigella sativa by Max Langen OMNS (June 1, 2023) Nigella sativa, also called black cumin, is one of the most important medicinal plants. Its seeds (sometimes called "black seeds") have been used for thousands…

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Oct. 8, 2023

7 Tips to Strengthen Your Immune System Daily

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition   As you may be out and about more, going to work or have kids going back to school, it’s important to maintain a focus on strengthening your immune health.Your…

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Oct. 7, 2023

Vitamin C Questions: Answered

Commentary by Helen Saul Case (OMNS Mar 27 2018) I was born and raised in a household where we used vitamins instead of medicines. Consequently, I am very familiar with utilizing high-dose vitamin C to prevent and cure illness. Now that I have chil…

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Oct. 2, 2023

FDA clarifies results of recent advisory committee meeting on oral phenylephrine

[9/14/2023] FDA held a Non-prescription Drug Advisory Committee meeting Sept. 11-12, 2023, to discuss the effectiveness of oral phenylephrine as an active ingredient in over-the-counter (OTC) cough and cold products that are indicated for the t…

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Oct. 1, 2023

Empower Your Immune Health: A Comprehensive Guide

Wellness Resources Summer has quickly come to an end. Along with it, the enjoyments of travels and vacations, BBQs, picnics, fairs and festivals that were filled with foods on a stick, fast foods, more sugar, or the “gotta try this” i…

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