Pantethine, a powerful form of vitamin B5, is essential for many important bodily functions. It helps manage stress, supports adrenal health, boosts energy production in your cells, enhances mental clarity, and aids in cholesterol metabolism. Pante…
Date:August 12, 2024Source:University of South AustraliaSummary:A new study has identified why a diet rich in magnesium is so important for our health, reducing the risk of DNA damage and chronic degenerative disorders. A new Australian study has…
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Article Highlights: BDNF's Role in Health: Brain-Derived Neurotrophic Factor (BDNF) is a crucial protein that influences brain health, metabolism, appetite control, and mood. L…
By Sharyl Attkisson | August 7, 2024 The following is from The Epoch Times. A 2023 Statista survey found that U.S. teenagers spent an average of 4.8 hours on social media platforms every day, with girls spending an average o…
As the school year nears, it's natural to start thinking about your child's focus, learning, and mood. Set them up for success with the right nutrition to support brain health, concentration, and stress tolerance. Here are some key nutrients that ca…
Clinical trial finds statistically significant benefit for those genetically predisposed to Alzheimer's Date: August 1, 2024 Source: Oregon Health & Science University Summary: A clinical trial suggests that a subset of older adults with…
By Joe Boland July 29, 2024 Alzheimer’s disease is a growing concern as populations age worldwide, and with a focus on longevity and healthy aging in the natural wellness space taking center stage, research has ramped up to explore the poten…
After we defeated his anti-supplement bill in 2022, Senator Dick Durbin (D-IL) is trying to do the same thing again. Let’s make sure he doesn’t succeed. Action Alert! Editor’s Note: We’re republishing our article from M…
Do you often feel fatigued, mentally foggy, or irritable? These common symptoms might be due to a lack of thiamin (vitamin B1), a vital nutrient often missing from modern diets. While thiamin is essential, not all forms of this vitamin are created e…
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Article Highlights: - Improving your nutrient intake and addressing underlying health issues can help reduce the symptoms of restless legs, leading to better sleep and overall …