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July 30, 2024

Thiamin Essential for Energy and Vitality

Do you often feel fatigued, mentally foggy, or irritable? These common symptoms might be due to a lack of thiamin (vitamin B1), a vital nutrient often missing from modern diets. While thiamin is essential, not all forms of this vitamin are created e…

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July 29, 2024

Natural Remedies for Restless Legs

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Article Highlights: - Improving your nutrient intake and addressing underlying health issues can help reduce the symptoms of restless legs, leading to better sleep and overall …

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July 22, 2024

Supplements slow disease progression during late stage of 'dry' age-related macular degeneration

Date: July 16, 2024 Source: NIH/National Eye Institute Summary: In a new analysis of data, researchers have found that taking a daily supplement containing antioxidant vitamins and minerals slows progression of late-stage dry age-related macu…

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July 22, 2024

“Godfather of Vaccines” Dr. Stanley Plotkin Admits to Inadequate Vaccine Safety Testing

By Steven Middendorp Del Bigtree, the CEO of the Informed Consent Action Network (ICAN), triumphantly proclaimed, “We win,” following the admission from Dr. Stanley Plotkin that vaccines haven’t been adequately tested for safety…

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July 21, 2024

How to Get Comfortable Being Uncomfortable

ByArlin Cuncic, MA Updated on February 21, 2023 Reviewed by Rachel Goldman, PhD, FTOS   We all have a threshold for being uncomfortable. How high that threshold is varies from person to person. The higher your threshold, the m…

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July 21, 2024

R-Alpha Lipoic Acid Enhances Brain and Metabolic Wellness

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Article Highlights: Nerve Health and Cognitive Support: RALA improves nerve sensation, comfort, and cognitive function by protecting neurons from oxidative stress. Antioxidant…

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July 15, 2024

9 Signs You Have Magnesium Deficiency and How to Treat It

By Dr. Josh Axe, DC, DNM, CN January 29, 2023 Magnesium is arguably the most important mineral in the body, which is why magnesium deficiency can be such an issue. Not only does magnesium help regulate calcium, potassium and sodium, but it’…

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July 15, 2024

MAGNESIUM

by Carolyn Dean, MD, ND (OMNS Nov 9, 2017) Even though I've spent the last 20 years focused on one mineral, magnesium, it's made me a generalist, not a specialist, because magnesium does so much for the body. Most people are deficient in magnesium.…

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July 13, 2024

(STUDY) Millions taking statin drugs may not need them

By Sharyl Attkisson | July 14, 2024  A new study has determined that millions of people currently taking widely prescribed but controversial cholesterol-lowering statin drugs to prevent heart disease may not need them. Statins, which are so…

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July 10, 2024

Nitrate Supplementation: Beetroot Juice May Improve Postmenopausal Women’s Heart Health

By Joe Boland July 3, 2024 Can a glass of beetroot juice a day keep the doctor away? According to recent research published in Frontiers in Nutrition, it just may help postmenopausal women avoid a visit to the cardiologist. That’s beca…

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