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Written by Andrew W. Saul   The 39th annual report from the American Association of Poison Control Centers shows zero deaths from vitamins Confirming data is in Table 22B, p 1613-1615, at the very end of the lengthy report published in Clini…

American Academy of Neurology People with early cardiovascular disease may be more likely to have memory and thinking problems and worse brain health in middle age, according to new research published in the January 25, 2023, online issue of Neurol…

Wellness Resources   Have you ever had general anesthesia or know someone who has? Did you notice any subtle changes since that time to your long-term memory? Research suggests that general anesthesia use even after one exposure poses long-te…

Wellness Resources Intermittent fasting and caloric restriction are currently hot topics. The focus is on when to eat and avoidance of excess calories and even using low calorie diets for a time. These strategies for health and longevity date back …

The Endocrine Society   After an intermittent fasting diet intervention, patients achieved complete diabetes remission, defined as an HbA1c (average blood sugar) level of less than 6.5% at least one year after stopping diabetes medication, ac…

Wellness Resources   Want to lose weight, increase energy, and improve mental clarity? The key is to get your body to burn more fat for fuel. When your metabolism is working properly, your liver will feed your cells a constant supply of s…

Wellness Resources   Healthy weight management is often a challenge. Even when you do all the right things with a healthy diet and exercise, you can still struggle with being overweight. If calorie restriction, intermittent fasting, and/or in…

Baylor College of Medicine   For many people, keeping a healthy body weight can be a challenge. According to the Centers for Disease Control and Prevention, among adults 20 years-old and over, the prevalence of obesity is 42% in the U.S. Obes…

By Nina Mikirova, Ph.D.   High doses of vitamin C are administered intravenously by complementary and alternative medicine practitioners. Studies, including studies at The Center, demonstrate that high doses of intravenous vitamin C may have …

by Laurie Roth-Donnell | Master Herbalist and Holistic Health Practitioner   Each person’s need for vitamin C differs because of genetics and individual biochemistry. Further, our bodies undergo different stresses and we all eat differe…