Episodes
March 12, 2013
Wellness Talk
This week George discussesBlood Pressure Medication linked to increased rate of deathBabies and Beneficial BacteriaDetoxification During Weight lossBlack Elderberry10 Foods to Improve Memory Support the show
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March 3, 2013
Wellness Talk
This week George discusses:Curcumin vs Cancer - More evidenceMediterranean Diet and Heart DiseaseIngredients in American Food that is Banned in Other CountriesTocotrienols- A Nutrient PowerhouseOmega-3s Inhibit Breast Cancer…
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Feb. 25, 2013
Wellness Talk
This week George discusses:Amazing New World of HDL CholesterolMore people sit at work, more disease riskPhysical Activity Really Does Enhance CognitionHealth Benefits of BromelainHow You Should Read Nutrition LabelsMeditati…
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Feb. 17, 2013
Wellness Talk
This week George discussesZinc and Immune InflammationSkipping breakfast and your child's IQCalorie Restriction and exercise in obese womenSluggish Thyroid and Heart FailureVitamin C protects against coldsDo you have a Leaky…
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Feb. 10, 2013
Wellness Talk
This week George discussesHeart Disease Starts at Ate 3 in Obese KidsVitamin D is lower in Obese peopleGrape Seed Extract's Powerful Cardio ProtectionGrape Seed Extract Kills Colorectal Cancer CellsDo you Really Need Medicat…
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Feb. 4, 2013
Wellness Talk
This week George discusses:Supplements that give your brain a boostLose fat faster before breakfastMuscle loss halted with alkaline diet and vitaminsMagnesium deficiency causes heart disease7 Reasons to eat more saturated fa…
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Jan. 28, 2013
Wellness Talk
This week George discusses:Effects of Curcumin on LifespanBlueberries and Strawberries reduce Heart Attack RiskHow to Treat Acne Without Prescription Drugs8 Things Your Grandparents did that Could Save Your LifeAmericans Are…
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Jan. 21, 2013
Wellness Talk
This week George discusses:Fast Food linked to asthma and allergiesBovine Colostrum and the FluMindfulness Meditation May Relieve Chronic InflammationThe Many Health Benefits of AvocadoFructose Can Increase Your Hunger and L…
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Jan. 14, 2013
Wellness Talk
This week George discussesDHA reduces asthma riskStudies on how microwaves effect nutrients in foodSoda's effect on OsteoarthritisHow healthy eating affects longevityVaccinated children vs unvaccinated children Support the s…
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Jan. 7, 2013
Wellness Talk
This week George discusses:New Psychiatry ManuelHow to prevent heart disease with everyday foodsVitamin D reduces respiratory infectionPsyllium Fiber helpswith blood sugarQuestion about the Flu Vaccine. Support the show
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Dec. 30, 2012
Wellness Talk
This week George discusses:Vitamin D deficiency influences heart healthVitamin D improves outcome even with low prostate cancer riskDigestive Inflammation, ghrelin and food cravingsCan giving actually improve healthMusic fac…
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Dec. 17, 2012
Wellness Talk
This week George discusses:Vitamin K levels and diabetesThe benefits of yoga for kidsA healthy lymphatic systemPotassium levels and blood pressureGeorge answers a question on vegetarianism Support the show (https://www.patre…
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Dec. 10, 2012
Wellness Talk
This week George discusses:Seven Tips for staying healthy, sane and stress-free during the holidaysBenefits of CinnamonMeditation fights flu better than pillsStudy on High Fructose Corn SyrupThe Slight Edge Principle. Suppor…
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Dec. 3, 2012
Wellness Talk
This week George discusses:NAC for preventing obesity-related fatty liver damageBeat the holiday bloat with five natural remediesMeditation and art therapy can change your brain and lower anxietyPeople favor meals with veget…
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Nov. 26, 2012
Wellness Talk
George discusses:Magnesium deficiencyHigh Blood pressure ages young brains10 Tips for for healthy eating during the holidaysCalcium studiesThyroid issues Support the show (https://www.patreon.com/wellnesstalk?fan_landing=tru…
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Nov. 18, 2012
Wellness Talk
George discusses:Anti-Viral properties of Grape Seed ExtractVitamin D levels and arthritis plain3 Supplements to build muscle massPoor exercise habits increase your risk for spinal injuries Support the show (https://www.patr…
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Nov. 11, 2012
Wellness Talk
This week George discusses:Proposition 37Studies on BluberriesAshwagandaWhat a single junk food meal can doWhat happens when you don't sleep? Support the show (https://www.patreon.com/wellnesstalk?fan_landing=true) Support t…
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Oct. 28, 2012
Wellness Talk
This week George discusses:Vitamin C stops OsteoparosisWeight Gain and Breast Cancer Risk7 Natural ways to Boost ImmunityQuercetin a Natural Cancer FighterPomegranate fights Prostate Cancer Support the show
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Oct. 21, 2012
Wellness Talk
This week George discusses:Multivitamin cancer studyDon't throw away the citrus peelsDietary Changes, BP and Cholesterol4 Foods to Eat for DigestionBoost your mood with YogaGeorge answers a question regarding Bronchitis Supp…
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Oct. 14, 2012
Wellness Talk
Vitamin D helps prevent breast cancer from spreadingStop using SplendaTumeric can help regenerate the liverApple Cider VinegarEasy ways to pack a healthy lunchHealthy ways to help your brain Support the show (https://www.pat…
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Oct. 7, 2012
Wellness Talk
George discusses:An apple a day reduces hardening of the arteriesNew fish oil studiesHawthorne BerryHoney and child coughLower Cholesterol NaturallyMelatonin helps people on Beta BlockersQuestions on Diverticulosis Support t…
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Oct. 2, 2012
Wellness Talk
Green Tea for the Flu seasonGut bacteria linked to diabetesLow vitamin D linked to heart diseaseSilymarin helps with Ulcerative ColitisReport on WheatgrassDealing with NegativityQuestion about Weight-loss Support the show (h…
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Sept. 24, 2012
Wellness Talk
This week George Discusses:Vitamin K and weight gainLowering blood pressure naturallyVitamin C and Beta Carotene for DementiaJuicing on a budgetQuestion about detoxing. Support the show (https://www.patreon.com/wellnesstalk?…
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Sept. 17, 2012
Wellness Talk
Yoga and AsthmaFish Oil StudyAn Apple a Day keeps Diabetes AwayEmpathy and RecoveryGreen Tea studyNutrients for the Flu season Support the show
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