Summer is rapidly approaching, and the great outdoors is beckoning you. Camping, hiking in the woods, reading a good book under a tree, and walking your dog along a less-traveled path can set you up for one of the most debilitating vector-borne di…
The "dog days of summer" have arrived, and with the heat comes new nutritional challenges. Weekend warriors, the elderly, children, and those with outdoor jobs need to take extra care to replenish their bodies in the heat. In addition to water intak…
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Berberine is a remarkable phytonutrient that has been used in traditional healing for centuries. As we continue to explore its benefits, you will find it is a versatile …
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Fisetin is an amazing phytonutrient that supports healthy aging in multiple ways. It is a powerful senolytic that provides stellar antioxidant protection for the brain and inter…
William B. Grant, PhD OMNS (Feb 27, 2024) The year 2023 marks 100 years after Elmer McCollum discovered vitamin D [1]. For the first 80 years after the discovery, vitamin D was mostly known for its role in regulating the absorption and metabolism o…
Senior author acknowledges manipulated figures in study tying a form of amyloid protein to memory impairment 4 Jun 2024 3:10 PM ET ByCharles Piller Authors of a landmark Alzheimer’s disease research paper published in Nature in 200…
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Chances are you know someone with Alzheimer’s disease, Parkinson’s, or another chronic neurodegenerative disease. Have you ever wondered how and why these disorders …
Date:May 22, 2024Source:University of Rochester Medical CenterSummary:Results of a small study showed that a whole-food, plant-based diet followed by women with stage 4 breast cancer improved several measures of health, including levels of cancer gr…
By Jillian Levy, CHHC Is broccoli the healthiest vegetable? It’s certainly near the top of the list thanks to all that broccoli nutrition provides. Ask any nutritionist, medical doctor, neuropath or nutrition researcher for his or her p…
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Does your diet provide you with enough protein? Many individuals need more protein than they realize! Inadequate protein can lead to subtle changes in health and metabolism affe…