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Dec. 5, 2024

Best Supplements to Survive Holiday Foods, Travel, and Stress

Wellness Resources   Thanksgiving is a holiday filled with many wonderful things. Yet, individuals may find themselves feeling stressed out with different foods, travel, immune challenges, and stress. These all affect health and wellbeing. Pl…

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Nov. 25, 2024

Less than 50% of many prenatal supplements have the adequate amount of choline and iodine

Date:November 21, 2024Source:University of Colorado Anschutz Medical CampusSummary:New research reveals many prenatal vitamins don't contain enough of the nutrients that are essential for a healthy pregnancy, while others contain harmful levels of t…

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Nov. 21, 2024

(STUDY) Chemicals used to grow food linked to prostate cancer

By Sharyl Attkisson | November 16, 2024    The following information is from Children’s Health Defense. A new study published in journal Cancer links over 20 commonly used agricultural chemicals to increased pro…

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Nov. 19, 2024

Arabinogalactan Boosts Lymph Flow and Immunity

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition The lymph system plays a vital role in fluid balance, detoxification, and immune defense.  Nutrients like arabinogalactan enhance lymph flow, immune cell activity, and o…

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Nov. 17, 2024

New Study: Limiting Sugar Consumption In Utero and in Childhood Prevents Chronic Diseases Later in Life

By Tracy Beanz & Michelle Edwards A mother’s nutrition during pregnancy and her child’s nutrition in the first two years of life (the first 1000 days from conception to age two) are crucial elements in a child’s neurodevelop…

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Nov. 14, 2024

Father's gut microbes affect the next generation

Date:May 1, 2024Source:European Molecular Biology LaboratorySummary:Researchers changed the composition of the gut microbiota in male mice through common antibiotics, inducing a condition called dysbiosis, and found that: - Mouse pups sired by a dys…

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Nov. 12, 2024

High levels of omega-3, omega-6 may protect against cancer

Fish oil supplements could help guard against overall risk of developing cancer Date: November 4, 2024 Source: University of Georgia Summary: In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, n…

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Nov. 12, 2024

Ozempic, Similar Weight Loss Drugs Linked to 162 Deaths in U.S.

According to data from the FDA’s Adverse Event Reporting System (FAERS), adverse reaction reports linked to weight loss drugs like Novo Nordisk’s Ozempic, whose active ingredient is semaglutide, increased by 40% in six months. byDr.…

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Nov. 12, 2024

Skeletal muscle health amid growing use of weight loss medications

Editorial in The Lancet highlights the critical importance of muscle mass with weight loss medications Date: October 25, 2024 Source: Pennington Biomedical Research Center Summary: A recent article highlights the critical importance of skele…

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Nov. 11, 2024

Protect Your Gut Mucosal Barrier for Immune Health and Vitality

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Do you find yourself aging faster with an expanding list of health concerns? At the forefront of staying well and having strong immune resiliency is the integrity of the mucosal…

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