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Source:Duke-NUS Medical SchoolSummary:Scientists have found that elevated blood levels of an amino acid called homocysteine correlate strongly with the severity of an advanced form of non-alcoholic fatty liver disease. They also found vitamin B12 an…

Pantethine is a powerful B vitamin that stands out as an integral part of many vital functions. Its variety of effects in health and physiology make it an essential nutrient for stress management, adrenal function, mitochondria and energy production…

Written By Gavin Van De Walle (Healthline) Nitric oxide is a compound of one nitrogen atom and one oxygen atom that plays a vital role in the body. You may be able to increase your level of nitric oxide by eating certain foods, including v…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition   When you are young and healthy, your body makes ample amounts of energy – just look at toddlers and preschoolers constantly on the go! It makes you want to bottle …

University of Exeter in the United Kingdom. Playing an instrument throughout your life can promote cognitive health in your later years, finds a new study. Although playing woodwinds and brass were also found to be cognitively beneficial, peop…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Are you an avid walker? Do you use a Fitbit or other device to monitor your daily steps? Have you fallen short on your walking activities or feel like you can’t get your s…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition The aches and pains of increasing your daily steps can be a deterrent for some individuals. A little extra nutritional support can aid your recovery and endurance as you lace …

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition We live in a world with thousands of pollutants, diets that are calorie rich and nutrient poor, adverse drug reactions and nutrient depletions, and numerous challenges that affe…

By ANH-USA The agency recently made a big announcement about a regulation that could eliminate 41,700 products from the market. We need to keep up the pressure to protect access. Action Alert! THE TOPLINE The FDA announced that it will releas…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Chrononutrition is generating a ton of interest lately! But what is it? Chrononutrition is an emerging field of research evaluating how natural circadian rhythms and eating patt…