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By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Maintaining a healthy weight in today’s modern world is no longer as simple as maintaining healthy diet, exercise, and lifestyle choices. Although these fundamental habits…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Are you aware of the many functions of acetyl l carnitine? This activated form of L-carnitine is well-known for its ability to support brain and nerve health. As research contin…

By RisCassi & Davis P.C.  It's a well-documented fact that adverse prescription drug effects and other medical errors are the third leading cause of death in America. Adverse drug events harm 2.7 million hospitalized patients in the U.S.…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Words like “recommended by pharmacists and doctors” invokes an element of expectation and trust for quality, but did you know many of these so called “top bran…

Vibrant Health As we slowly get used to this new form of ‚normal‚ around social distancing, many of us are wondering what we can do to stay healthy, ward off germs, and keep our immune system strong. You‚ve already limited your ou…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Have you ever tried a “cold water plunge” or taken cold showers to boost your metabolism? If the idea of jumping into freezing water or enduring a cold blast in the …

UT Southwestern Medical CenterSummary: Scientists have identified the specialized environment, known as a niche, in the bone marrow where new bone and immune cells are produced. The study also shows that movement-induced stimulation is required for…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Calcium is the most abundant, essential mineral in the human body. The body contains on average two to three pounds of calcium with 99 percent found in the bones and teeth.…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Do you ever wonder what your bones look like when it comes to bone density, especially if you take a drug for osteoporosis? I recently had the opportunity to hear eye-openi…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition   nside your digestive tract are trillions of germs interacting with your brain, immune system, gut lining, and the nervous system in your gut. Dynamically intertwine…