Pyrroloquinoline quinone (PQQ) is a powerful, vitamin-like compound discovered in the late 1960s and recognized as a key nutrient for https://www.wellnessresources.com/studies/potential-physiological-importance-of-pyrroloqui…
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PQQ: Powerful Antioxidant for Mitochondria, Energy, and Longevity
Most clinicians are familiar with the concept that when a little is good, more is often better, but a lot is still reliably toxic. This results in the mindset of there being little chance of doing harm with supplementing a "…
Q10 (CoQ10), a key nutrient that fuels energy production, supports heart health, and helps maintain overall vitality.
Found in every cell, CoQ10 plays a major role in keeping you feeling strong and resilient. But with age a…
Systemic Lupus Erythematosus (SLE) is a complex autoimmune disease characterized by the production of autoantibodies and immune complex formation, affecting multiple organ systems.
While the exact etiology remains unclear, …
Winter brings cozy nights and festive moments, but it also comes with shorter days, colder weather, and less sunlight. These changes can strain your mood and metabolism, leaving you feeling sluggish, tired, feeling down, a…
Nutrition is fundamental to maintaining health and managing disease, but the approaches to nutrient intake vary widely between conventional and orthomolecular paradigms. Conventional nutrition adheres to population-based gui…
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Key Differences Between Conventional Nutrition and Orthomolecular Nutrition
In this episode George discusses how lifestyle medicine should be your first focus and supplements and herbs can boost GLP-1 naturally
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This week George discusses the power of Cruciferous vegetables and the prized antioxidants I3C and DIM. Cruciferous vegetables and I3C and DIM compounds provide support like no other food on the planet.
He also discusses Fem…
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Two Powerful Compounds for Wonen's Health and Detoxification
This week George discusses how different wayt to start off the new year on the right food. If you're looking for a new supplement protocol or tips on how to start your weight-loss journey, this episode will set you on the ri…
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Start the New Year off Right -Tips for Mood, Digestion, Immunity, and More
This week George discusses: Top 17 Joint Supplements (Plus Foods That Support Joint Health)
Our bodies are incredible machines, and joints are the hinges that keep us moving. Keeping your joints healthy is crucial for an …
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Top 17 Joint Supplements (Plus Foods That Support Joint Health)
Miriam is a functional medicine dietitian, breathwork facilitator, and the founder of Every Body Bliss. She supports individuals on their healing journey using a combination of nutritional therapy, mindset coaching, and brea…
This week George discusses how Short-term cognitive boost from exercise may last for 24 hours. A new proposal from Dr. Richard Cheng on a new holistic approach to chronic disease and how a Timeless Health Tonic can help you …
Today George discusses the actual facts regarding vaccine safety studies. You will hear from the attorney who has been litigating the lawsuits against the health agencies. The goal is to know the facts and to have informed c…
Are you ready to venture into the world of they-can’t-be-serious conspiracies that turned out to be true? On The John Henry Soto Show, we’re diving into the most shocking stories from the past 40 years. Some will have you la…
Less than 50% of many prenatal supplements have the adequate amount of choline and iodine
New Study: Limiting Sugar Consumption In Utero and in Childhood Prevents Chronic Diseases Later in Life
Arabinogalactan Boosts Lymph…
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Can Prenatal and Post Natal Nutrition Prevent Disease Later in Life
Dr. Keith Ellis is a Scientist and Associate Professor of Medicinal Chemistry that is dedicating his time, energy, and talents to helping people recover from Long Covid. Dr. Ellis is using his knowledge, expertise, and exper…
High levels of omega-3, omega-6 may protect against cancer
Father's gut microbes affect the next generation
Protect Your Gut Mucosal Barrier for Immune Health and Vitality
Ozempic, Similar Weight Loss Drugs Linked to 162 …
FDA moves to pull common cold medicine from shelves amid concerns
Alzheimer's Drugs
Martha Carlin is a pioneering force in microbiome research, on a deeply personal mission to revolutionize how we approach health, gut scie…
This week George discusses: Vitamin D: A key player in COVID‐19 immunity How vitamin D deficiency can lead to autoimmune diseases Boost Your Digestive Power for Better Nutrient Absorption and Gut Health What is disease?...
MTHFR Gene and The Importance of Methyl B12 and Methyl Folate Vitamin B12 identified as a potential therapeutic agent in the prevention and treatment of acute pancreatitis A life Well Lived Dr. Ellsworth Wareham https://www.…
Do You Need a Multivitamin? What Science Says About Brain Health and Memory Dr. Lewis is past full-time Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of …
My Back Pain Problems
Lower Back Pain Relief: 6+ Recommended Remedies
Foundation Training
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- Decongestants
- Turmeric is a Goldmine for Women’s, Men’s, and Colon Health
- Body Trivia: Discover the Amazing Facts About Your Body
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Wellne…
Senator Ron Johnson and a panel of experts provide a foundational and historical understanding of the changes that have occurred over the last century within public sanitation, agriculture, food processing, and healthcare in…