Have you tried every diet and still can't lose weight? Do you lose weight and easily gain it back? Do you have intense sugar and food cravings, stress eating habits, or low energy? It's time for change. This course is designed to show you how mastering the fat hormone leptin is the key to permanent weight loss, better energy, and improved health!
This audio course was inpired by the book "The Leptin Diet" written by Byron Richards. The course explains how to unleash the power of hormones to resolve fatigue, food cravings, thyroid problems, and body weight issues. You will learn concepts such as Metobolic Efficiency, What is Leptin? and how to master the 5 rules of the Leptin Diet.
Mastering the fat hormone leptin is the single most important factor in preventing obesity, diabetes, and heart disease. Break free from food obsession, learn the five simple rules for healthy weight management, and take charge of your health!