Bones Episodes

Dec. 29, 2024

Top 17 Joint Supplements (Plus Foods That Support Joint Health)

This week George discusses: Top 17 Joint Supplements (Plus Foods That Support Joint Health) Our bodies are incredible machines, and joints are the hinges that keep us moving. Keeping your joints healthy is crucial for an …
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Wellness Talk with George Batista
June 17, 2024

Physical Activity Is Crucial for Longevity

- Researchers plan to retract landmark Alzheimer’s paper containing doctored images - Physical Activity Is Crucial for Longevity - Study: Women Can Boost Longevity With Half as Much Exercise as Men - Fisetin: The Natural …
April 1, 2024

Healthy Bones and Immunity Depend on a Healthy Microbiome

- The Bone Drug Facade - Bone Health Depends on Calcium, Team Player Nutrients and Gut Flora - Mechanism by which exercise strengthens bones and immunity https://www.georgebatista.com Green Vibrance: vibrance.georgeb…
Oct. 23, 2023

What you need to know about Osteoporosis and Bone Health with Dr. John Neustadt

Omega-3s DHA and EPA Needed for Lung and Muscle Health Step Count Science: The Hidden Health Benefits of Winter Walking Interview with Dr. John Neustadt https://www.georgebatista.com Spectrum Vibrance: https://collabs.shop/s…
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Wellness Talk with George Batista
Sept. 25, 2023

What grip strength can tell you about how well you’re aging

What grip strength can tell you about how well you’re aging Strength Training Can Help Lower Your Blood Pressure, Especially If You're Over 50 Interview with Dr. Terry Zachary Dr. Zachary's website: https://www.doczac.com/ H…