Nutrition Posts

Nov. 12, 2024

High levels of omega-3, omega-6 may protect against cancer

Fish oil supplements could help guard against overall risk of developing cancer Date: November 4, 2024 Source: University of Georgia Summary: In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, n…

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Nov. 11, 2024

Protect Your Gut Mucosal Barrier for Immune Health and Vitality

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Do you find yourself aging faster with an expanding list of health concerns? At the forefront of staying well and having strong immune resiliency is the integrity of the mucosal…

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Nov. 5, 2024

The Truth About Sugar Substitutes: Are Stevia, Sucralose, and Saccharin Safe?

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Do you read food labels? Do you use products marketed as low in sugar or made with a sugar substitute? Do you trust they are the best choice for your health? Food labels provide…

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Oct. 28, 2024

Boost Your Digestive Power for Better Nutrient Absorption and Gut Health

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Occasional indigestion or a decline in digestive power can make enjoying your favorite foods uncomfortable. Poor digestion may cause embarrassing gas or a sudden need to rush to…

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Oct. 25, 2024

Vitamin D: A key player in COVID‐19 immunity

https://link.springer.com/article/10.1007/s10787-024-01578-w As of July 2024 775,754,322 confirmed cases of COVID-19 13,578,710,228 vaccine doses had been administered It is unclear why some patients develop severe symptoms while others do not, …

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Oct. 24, 2024

Experts Say Nutrition Education Is ‘Limited or Completely Absent’ in Medical Schools

By Steven Middendorp   A panel of medical experts has stated that nutrition education is largely “limited or completely absent from the requirements for most medical specialties in graduate medical education.” The authors make a c…

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Oct. 21, 2024

Vitamin B12 identified as a potential therapeutic agent in the prevention and treatment of acute pancreatitis

Provided by Sichuan International Medical Exchange and Promotion Association  Acute pancreatitis (AP), which affects people of all ages, is one of the leading causes of hospital admission due to gastrointestinal diseases. Approximately 20% of …

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Oct. 21, 2024

MTHFR Gene and The Importance of Methyl B12 and Methyl Folate

By Wellness Resources Did you know that nearly 60% of Americans have a variation in the MTHFR gene? This small genetic difference can significantly affect how your body processes key nutrients like folate and vitamin B12. The MTHFR gene is importan…

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Oct. 15, 2024

Watchdog: how to spot fake labels and buy ‘real’ organic

By Sharyl Attkisson | October 13, 2024  The following is from Children’s Health Defense. As the organic food industry grows, concerns about fraudulent labeling have also increased. Mark Kastel, an organic industry watchdog, explains…

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Oct. 15, 2024

Do You Need a Multivitamin? What Science Says About Brain Health and Memory

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Have you ever wondered if you need a multiple vitamin? I often hear people say, “I eat well and feel fine. Do I really need to take vitamins?” As the conversation co…

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