Mental health Posts

Date:December 9, 2024Source:University College LondonSummary:The short-term boost our brains get after we do exercise persists throughout the following day, suggests a new study. The short-term boost our brains get after we do exercise persists t…

Richard Z. Cheng, M.D., Ph.D. Abstract Vitamin D resistance, a condition where the body inadequately responds to vitamin D, can manifest in both hereditary and acquired forms. This paper examines the complexities of vitamin D resistance, highlight…

Source:Karolinska InstitutetSummary: While mentally stimulating activities and life experiences can improve cognition in memory clinic patients, stress undermines this beneficial relationship While mentally stimulating activities and life ex…

By Sharyl Attkisson | August 7, 2024   The following is from The Epoch Times. A 2023 Statista survey found that U.S. teenagers spent an average of 4.8 hours on social media platforms every day, with girls spending an average o…

As the school year nears, it's natural to start thinking about your child's focus, learning, and mood. Set them up for success with the right nutrition to support brain health, concentration, and stress tolerance. Here are some key nutrients that ca…