The Latest News

Dec. 17, 2024

Short-term cognitive boost from exercise may last for 24 hours

Date:December 9, 2024Source:University College LondonSummary:The short-term boost our brains get after we do exercise persists throughout the following day, suggests a new study. The short-term boost our brains get after we do exercise persists t…

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Dec. 16, 2024

Pterostilbene: A Timeless Health Tonic for Longevity and Vitality

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Pterostilbene is an ancient, prized health tonic that has gained considerable recognition over the last 20 years. It belongs to a rare class of antiaging and longevity-promoti…

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Dec. 12, 2024

CDC recommends Hep B vaccine for pregnant women, removes safety warnings

By Sharyl Attkisson | December 8, 2024  The following information is from Children’s Health Defense. The Centers for Disease Control and Prevention (CDC) has updated its 2025 immunization schedule, recommending a new Hepatitis …

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Dec. 8, 2024

A Paradigm Shift in Epidemic and Chronic Disease Management

Richard Z. Cheng, M.D., Ph.D.   Abstract The COVID-19 pandemic and the American (and global) chronic disease epidemic have exposed critical failures in the current medical system, particularly within institutions like the FDA, CDC, and NIH. …

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Dec. 5, 2024

Boost Your Holiday Health: Tips for Mood, Digestion, Immunity, and More

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition “It’s the most wonderful time of the year!” “Bah Humbug!” Which one describes you? The onset of winter with the shortest daylight hours of the…

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Dec. 5, 2024

Best Supplements to Survive Holiday Foods, Travel, and Stress

Wellness Resources   Thanksgiving is a holiday filled with many wonderful things. Yet, individuals may find themselves feeling stressed out with different foods, travel, immune challenges, and stress. These all affect health and wellbeing. Pl…

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Nov. 25, 2024

Less than 50% of many prenatal supplements have the adequate amount of choline and iodine

Date:November 21, 2024Source:University of Colorado Anschutz Medical CampusSummary:New research reveals many prenatal vitamins don't contain enough of the nutrients that are essential for a healthy pregnancy, while others contain harmful levels of t…

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Nov. 21, 2024

(STUDY) Chemicals used to grow food linked to prostate cancer

By Sharyl Attkisson | November 16, 2024    The following information is from Children’s Health Defense. A new study published in journal Cancer links over 20 commonly used agricultural chemicals to increased pro…

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Nov. 19, 2024

Arabinogalactan Boosts Lymph Flow and Immunity

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition The lymph system plays a vital role in fluid balance, detoxification, and immune defense.  Nutrients like arabinogalactan enhance lymph flow, immune cell activity, and o…

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Nov. 17, 2024

New Study: Limiting Sugar Consumption In Utero and in Childhood Prevents Chronic Diseases Later in Life

By Tracy Beanz & Michelle Edwards A mother’s nutrition during pregnancy and her child’s nutrition in the first two years of life (the first 1000 days from conception to age two) are crucial elements in a child’s neurodevelop…

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