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By Wellness Resources Winter brings cozy nights and festive moments, but it also comes with shorter days, colder weather, and less sunlight. These changes can strain your mood and metabolism, leaving you feeling sluggish, tired,   feeling…

By Lizzy Lawrence and Sarah Todd Jan. 15, 2025 The Food and Drug Administration banned the use of red dye No. 3 in food and ingested drugs on Wednesday, more than 30 years after the additive was found to cause cancer in rats.  …

By Sharyl Attkisson | December 29, 2024  A new study finds a concerning increase in risk of blindness with popular semaglutides This article was first published in SHARYL ATTKISSON‘s free Substack The reported risk of blindness add…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Boosting GLP-1 naturally can be a game-changer for your health, offering benefits like improved appetite control and enhanced metabolic function. This powerful hormone, released…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition I3C and DIM play additional roles beyond its critical roles in detoxification of xenobiotics and xenoestrogens as described in the recent article I3C+DIM Provide Powerful Cell P…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition We are excited to introduce the newly updated Female Plus formula, offering comprehensive support for hormone balance, xenoestrogen detoxification, energy, and vitality. This na…

By Tracy Beanz & Michelle Edwards Guess what? A new study has found that the consumption of high-fructose corn syrup (HFCS) indirectly encourages tumor growth through metabolic mechanisms in the liver. Yet, the idea that HFCS causes cancer is n…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition  “It’s the most wonderful time of the year!” or “Bah humbug,” which one are you? The holidays and winter season are filled with joyous celebra…

By Joe Boland December 4, 2024 Our bodies are incredible machines, and joints are the hinges that keep us moving. Keeping your joints healthy is crucial for an active, pain-free life, but wear and tear, injuries, and even age can take a toll. Tha…

Date:December 9, 2024Source:University College LondonSummary:The short-term boost our brains get after we do exercise persists throughout the following day, suggests a new study. The short-term boost our brains get after we do exercise persists t…