Date:December 9, 2024Source:University College LondonSummary:The short-term boost our brains get after we do exercise persists throughout the following day, suggests a new study. The short-term boost our brains get after we do exercise persists t…
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Pterostilbene is an ancient, prized health tonic that has gained considerable recognition over the last 20 years. It belongs to a rare class of antiaging and longevity-promoti…
By Sharyl Attkisson | December 8, 2024 The following information is from Children’s Health Defense. The Centers for Disease Control and Prevention (CDC) has updated its 2025 immunization schedule, recommending a new Hepatitis …
Richard Z. Cheng, M.D., Ph.D. Abstract The COVID-19 pandemic and the American (and global) chronic disease epidemic have exposed critical failures in the current medical system, particularly within institutions like the FDA, CDC, and NIH. …
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition “It’s the most wonderful time of the year!” “Bah Humbug!” Which one describes you? The onset of winter with the shortest daylight hours of the…
Wellness Resources Thanksgiving is a holiday filled with many wonderful things. Yet, individuals may find themselves feeling stressed out with different foods, travel, immune challenges, and stress. These all affect health and wellbeing. Pl…
Date:November 21, 2024Source:University of Colorado Anschutz Medical CampusSummary:New research reveals many prenatal vitamins don't contain enough of the nutrients that are essential for a healthy pregnancy, while others contain harmful levels of t…
By Sharyl Attkisson | November 16, 2024 The following information is from Children’s Health Defense. A new study published in journal Cancer links over 20 commonly used agricultural chemicals to increased pro…
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition The lymph system plays a vital role in fluid balance, detoxification, and immune defense. Nutrients like arabinogalactan enhance lymph flow, immune cell activity, and o…
By Tracy Beanz & Michelle Edwards A mother’s nutrition during pregnancy and her child’s nutrition in the first two years of life (the first 1000 days from conception to age two) are crucial elements in a child’s neurodevelop…