Welcome to Wellness Talk with George Batista, the podcast where we break down the latest news in health, wellness and science backed nutrition to help your body heal from the inside out. Each week you will get a fresh perspective from nutrition and supplement expert George Batista with the goal of providing support and education to anyone on their health journey.
People who walk a lot have less back pain than people who do not walk much – and the volume is what matters most, not the intensity. Date: September 12, 2025 Source: Norwegian University of Science and Technology Summary: Walking every…
Date:October 1, 2025Source:University of Chicago Medical CenterSummary:Zeaxanthin, best known for eye health, has been found to boost the tumor-killing power of T cells. Researchers showed it strengthens T-cell receptors, enhances immune signaling, …
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition The warm, sweet aroma of cinnamon in beverages or foods tickles your taste buds with an amazing array of health benefits. As a prized spice sought after for over 4000 years, Cin…
Health & Nutrition Advocate
George Batista is a Health and Nutrition Advocate who was able to overcome his own health challenges using a combination of diet, lifestyle and supplements. George holds advanced certifications in Holistic Nutrition and is a member of the American Nutrition Association as well as the International Board of Nutrition and Fitness Coaching. After doing one on one wellness consulting for many years he started the Wellness Talk Podcast for the purposes of spreading the message of wellness to a worldwide audience. Since then Wellness Talk has grown to 47 countries and has exploded in popularity. George was an athlete and has also been a professional musician for over 30 years. George uses his passion for both health and music to empower and educate.