Welcome to Wellness Talk with George Batista, the podcast that breaks down the latest news in health, wellness and science backed nutrition to help your body heal from the inside out. Each week you will get a fresh perspective from nutrition and supplement expert George Batista with the goal of providing support and education to anyone on their health journey.
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Recent Blog Posts
Exercise might be the key to a younger, sharper immune system
Date:October 14, 2025Source:Fundação de Amparo à Pesquisa do Estado de São PauloSummary:Endurance exercise may train the immune system as much as the muscles. Older adults with decades of running or cycling had immune cel…
This easy daily habit cuts heart risk by two thirds
Date:October 28, 2025Source:University of SydneySummary:New research reveals that walking in longer, uninterrupted bouts of 10–15 minutes significantly lowers cardiovascular disease risk—by up to two-thirds compared to shorter strolls. S…
Does Your Protein Supplement Contain Lead?
By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Do you ever wonder about the quality of your protein that you mix up in your smoothie? Protein powders are a great way to quickly get some protein into your diet. You trust that…
About the Host
George Batista
Health & Nutrition Advocate
George Batista is a Health and Nutrition Advocate who was able to overcome his own health challenges using a combination of diet, lifestyle and supplements. George holds advanced certifications in Holistic Nutrition and is a member of the American Nutrition Association as well as the International Board of Nutrition and Fitness Coaching. After doing one on one wellness consulting for many years he started the Wellness Talk Podcast for the purposes of spreading the message of wellness to a worldwide audience. Since then Wellness Talk has grown to 47 countries and has exploded in popularity. George was an athlete and has also been a professional musician for over 30 years. George uses his passion for both health and music to empower and educate.
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