Wellness Talk with George Batista
Welcome to Wellness Talk with George Batista, the podcast that breaks down the latest news in health, wellness and science backed nutrition to help your body heal from the inside out. Each week you will get a fresh perspective from nutrition and supplement expert George Batista with the goal of providing support and education to anyone on their health journey.
Wellness Talk with George Batista
Welcome to Wellness Talk with George Batista, the podcast that breaks down the latest news in health, wellness and science backed nutrition to help your body heal from the inside out. Each week you will get a fresh perspective from nutrition and supplement expert George Batista with the goal of providing support and education to anyone on their health journey.
Recent Episodes
Jan. 18, 2026
Pyramid Scheme, Meet Nutrition Science
In this episode, we take a hard look at the latest changes to the food pyramid and ask the big question: are these updates finally rooted in real science—or just recycled nutrition dogma? Next, we dive deep into saturated fat...
Jan. 11, 2026
Flu Season or Fear Season? Unpacking the UK’s Annual Panic
In this episode, we unpack some of the biggest health headlines shaping conversations right now—cutting through fear, hype, and confusion along the way. We start by breaking down the UK’s intense fear response to flu season a...
Jan. 4, 2026
Beyond DNA: The Science of Switched-On Genes
Why do some people take a pill or receive a shot with no ill effects, while others experience lifelong complications—or even fatal outcomes? In this episode, we explore how a rapidly growing field called epigenetics may help ...
Dec. 28, 2025
Where Biotech Meets Balance with Dr. Christina Rahm (Replay)
Dr. Christina Rahm has worked as a medical, clinical, and research scientist in the pharmaceutical, nutraceutical, and biotechnology industries for Janssen, Johnson & Johnson, Biogen Idec/Biogen, UCB, Bristol Meyers Squibb, a...
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Recent Blog Posts
Jan. 16, 2026
HHS New Dietary Guidelines Emphasize Protein, Healthy Fats – Discoura…
By Steven Middendorp The Trump administration rolled out new dietary guidelines that flip the previous food pyramid upside down, emphasizing proteins and whole-fat dairy and removing processed foods from the dietary recommendations. The new pyram…
Jan. 10, 2026
Eating more vitamin C can physically change your skin
Date:December 26, 2025Source:University of OtagoSummary:Vitamin C doesn’t just belong in skincare products—it works even better when you eat it. Scientists discovered that vitamin C from food travels through the bloodstream into every la…
Jan. 10, 2026
A common nutrient deficiency may be silently harming young brains
Date:November 27, 2025Source:Arizona State UniversitySummary:Scientists studying young adults with obesity discovered early indicators of brain stress that resemble patterns seen in cognitive impairment. The group showed higher inflammation, signs o…
About the Host
George Batista
George Batista is a Health and Nutrition Advocate who was able to overcome his own health challenges using a combination of diet, lifestyle and supplements. George holds advanced certifications in Holistic Nutrition and is a member of the American Nutrition Association as well as the International Board of Nutrition and Fitness Coaching. After doing one on one wellness consulting for many years he started the Wellness Talk Podcast for the purposes of spreading the message of wellness to a worldwide audience. Since then Wellness Talk has grown around the world and has exploded in popularity. George was an athlete and has also been a professional musician for over 35 years. George uses his passion for both health and music to empower and educate.
Reviews
- Samantha.79
- March 5, 2023
- Randyv6
- March 3, 2023
Great podcast
Wellness Talk is amazing. I love the Radio show program. I look forword to listening everyday.
- Kathryn S. Johnson
- Oct. 12, 2022
- Patricia G. Brinkley
- Oct. 12, 2022
- Lisa B
- July 5, 2022
Vitamins
I have learned more about vitamins and minerals from this show than anywhere else. George explains things so well and makes it very clear for the average person.
- Sinha W
- March 17, 2023
Good Stuff
I enjoy this show. I'm not a big supplement guy but I get a lot of value from the content.
- Rich
- Dec. 13, 2023
- None
- Jan. 17, 2023
Recommendations
Hello, Thank you for your product recommendations. They have made a big difference in my health.
- Lucrecia B
- June 12, 2023